Colonic Hydrotherapy – Your Questions Answered

Feb 24, 2015 | Blog

Colonic Hydrotherapy is one of our most popular and fascinating treatments here at Ashlins.  Colonics are often misunderstood, so therapist Claire is here to answer your questions. Is colonic hydrotherapy the same as colonic irrigation? Yes it is, the two terms can be...

Meet the Team: Q&A with Tim, Podiatrist

Feb 17, 2015 | Blog

Continuing our series of Q&As, today we’re getting to know Tim Hawes who is a Podiatrist here at Ashlins. Name:  Tim Hawes What therapies do you offer? I am a Chiropodist/Podiatrist (they are the same thing) and my main interest is in the movement of the...

Bergamot, Lemon, Grapefruit & Ylang Ylang – February’s Essential Oil Blend

Feb 12, 2015 | Blog

Here’s our essential oil blend for February; a warming, soothing blend that is perfect for quiet nights in with your loved ones.  It makes a great choice for Valentine’s day! Fill the reservoir of an oil burner with water and  add a few drops each of:...

In Season Fruit & Veg: February. Jerusalem Artichokes, Kohlrabi, Swedes & Rhubarb

Feb 2, 2015 | Blog

Jerusalem Artichoke Sauteed artichoke with garlic and bay leaves Winter crunch salad   Kohlrabi Kohlrabi soup Kohlrabi and carrot fritters   Swedes Roasted swedes with parmesan Cream roasted swede soup   Rhubarb Rhubarb and okra sweet and sour soup...

Sunday Reads: January. The Truth about Coconut Water, Aching Joints and Your Brain on Exercise

Jan 25, 2015 | Blog

It’s the last Sunday of January making it time for our latest Sunday Reads compilation.  This is our round up of the month’s best news and articles, all in one place for your reading pleasure.  Grab a cup of tea and click away!   1. The truth about coconut...

Meet the Team: Q&A with Michelle, Kinesiologist

Jan 20, 2015 | Blog

Continuing our series of Q&As, today we’re getting to know Michelle Boucher who is a Kinesiologist here at Ashlins. Name:  Michelle Boucher   What therapies do you offer? I am a Kinesiologist with a passion for solving puzzles. Our illnesses and...