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Aching Muscles

Who doesn’t have achy muscles?  They seem pretty ubiquitous thanks to stress, poor posture, inadequate diet and overuse.

Thankfully achy muscles are usually straight forward to treat with massage and stretching.

It is also worth considering underlying causes of tense muscle, which may benefit from treatments such as osteopathy or podiatry for posture and counselling or human givens for stress.

In rare cases aching muscles can be associated with more serious conditions. If we suspect an underlying condition, or if your symptoms don’t improve with treatment we suggest you see your GP.