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Welcome Namra Arooj: Our New Physiotherapist in Walthamstow

Mar 5, 2026 | Blog

We are delighted to welcome Namra Arooj to the team at Ashlins Natural Health! Namra is a highly skilled, HCPC registered physiotherapist (PH149207) who is now available for appointments at our Walthamstow clinic.Namra earned her MSc in Physiotherapy Practice from...

Gift Vouchers for Mother’s Day, Eid and Easter

Mar 2, 2026 | Blog

Whether it’s a thank you for a hardworking mother, a thoughtful gesture for a friend celebrating Eid, or a restorative treat for a family member this Easter, an Ashlins gift voucher is a beautiful way to encourage someone you love to take a moment for themselves. The...

The Training Tool You’ve Probably Forgotten

Feb 24, 2026 | Blog

We all know the drill when starting a new training block or signing up for a local event. You’ve researched the best trainers, serviced your bike, and perhaps even upgraded your gym membership. But there is one item on your training checklist that often gets...

Beyond the Desk: Reclaiming Your Posture and Performance

Feb 5, 2026 | Blog

For many professionals in Walthamstow, the working day isn’t just measured in hours; it’s measured in the increasing tension across the upper back and the dull ache at the base of the neck. We often refer to this as “Desk-Ache”—the physical manifestation...

Valentine’s Day Solved: The Gift of Recovery and Wellbeing

Feb 5, 2026 | Blog

Why Massage is the Ultimate Gift Finding a Valentine’s Day gift that feels both personal and practical can be a challenge. This year give your loved one something that truly supports their lifestyle: the gift of professional recovery at Ashlins Natural Health. For...

Caring for Your Joints and Staying Active This Winter in Walthamstow

Jan 9, 2026 | Blog

There is something quite special about a crisp winter morning in Walthamstow. whether you are enjoying a brisk walk through Lloyd Park to admire the frost on the trees, or simply inspecting your garden to see which bulbs are beginning to poke through the soil, it is a...