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Gaia Domenici

Nutrition and Health Coach, Personal Trainer

Book your appointment by phoning 020 8520 5268 or Book Online >

health coaching Walthamstow, E17, Walthamstow

Qualifications:

PhD in Philosophy, University of Pisa, NHC cert., Well College Global, L4 S&C Coach award, Strength and Conditioning Education, L3 PT diploma, Lifetime Training

Professional Body:

UK Health Coaches Association, and CIMSPA.

Book your appointment by phoning 020 8520 5268 or Book Online >

Achara, Herbal Medicine in E17

Gaia Domenici (PhD in Philosophy, University of Pisa, NHC cert., Well College Global, L4 S&C Coach award, Strength and Conditioning Education, L3 PT diploma, Lifetime Training) is a Certified and Recognised Nutrition and Health Coach, a Level 3 Personal Trainer, and a Level 4 Strength and Conditioning Coach.

She trained at Well College Global and qualified as a Nutrition and Health Coach in 2019. She is member of the UK Health Coaches Association, and CIMSPA.

Gaia is passionate about three things: philosophy, nutrition and fitness. She believes that we can discover and realise ourselves through physical activity and proper nutrition.

She provides you with personalised meal plans and training programmes, to help you become the fittest, strongest, and happiest version of yourself.

Gaia uses her health coaching skills to help you set realistic health goals, and implement
behaviour-change strategies to achieve such goals.

Gaia is aware that most weight management plans fail because there is no one size fits all rule,
when it comes to nutrition and training. For this reason, she helps you find effective nutrition and training interventions that fit your unique lifestyle and preferences, making such interventions: fun, sustainable, and successful in the long term.

Gaia has extensive experience in supporting clients in: weight management and body
recomposition, wholefood/unprocessed eating, optimising digestion.

Learn more about Gaia and her work at www.fitnosophy.com

 

Book Your Appointment with Gaia Domenici

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Book your appointment by phoning 020 8520 5268 or Book Online >

Book your appointment by phoning 020 8520 5268 or Book Online >

Wear a Mask at Ashlins

please wear a mask at Ashlins

For the safety of all building users, please continue to wear a mask at Ashlins. If you are exempt please contact us BEFORE booking your appointment.

We’re Open

We are open 7 days a week for appointments with covid-safe procedures.

Mon - Fri: 9am-9pm
Saturday & Sunday: 9am - 6.30pm

020 8520 5268 (07917054771)

Phonelines are Staffed:

Monday to Thursday 9:30am to 12:30pm, 1:30pm to 4:30pm, 6:00pm to 9:00pm

Friday 9:30am to 12:30pm, 1:30pm to 7:00pm

Saturday 9:30am to 12:30pm, 1:30pm to 7:00pm

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