Blog

Preparing to Reopen…

Preparing to Reopen…

We are working on reopening the clinic with extra safety measures in place. At the moment only selected therapies are permitted to operate. We now have limited availability for Podiatry, Osteopathy, Chiropractic and Acupuncture. Counselling, Human Givens and Nutrition...

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Extending Your Gift Voucher

Extending Your Gift Voucher

If you have been unable to use an Ashlins Gift Voucher due to the coronavirus pandemic we will be happy to extend it for you. If your voucher is due to expire on or before 30th June 2020 we will extend it to the end of 2020. We hope to be able to see you soon for some...

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Join Sue’s Pregnancy Support Facebook Group

Join Sue’s Pregnancy Support Facebook Group

Sue Bailes, one of our fantastic Acupuncturists, has started a Facebook group for support during pregnancy. Join by clicking here; https://www.facebook.com/groups/1704190466423344/ Send it to all of your pregnant friends and family! Sue is also offering Zoom sessions...

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It’s our Birthday! We’re 26 years old

It’s our Birthday! We’re 26 years old

Saturday 16th May 2020 marks 26 years since Ashlins first opened its doors. Ashlins was founded by Ed Housden, who still owns the clinic today, after becoming interested in natural therapies and training as a Kinesiologist. Since then we've gone from strength to...

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Emotional Regulation Techniques: You, Only Better

Emotional Regulation Techniques: You, Only Better

by Farrukh Akhtar, Craniosacral Therapist Imagine having a secret toolkit of magic, where in a few minutes you can transform yourself from emotional wreck, to fairly serene human being. Imagine no more… So, it’s six weeks into lock down and I am just so over it. The...

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How to Prevent Ingrowing Toe Nails for Beautiful Feet

How to Prevent Ingrowing Toe Nails for Beautiful Feet

By Tim Hawes, Podiatrist One of the biggest causes of ingrowing toe nails is ill fitting or inappropriate foot wear. A shoe which narrows too early for your foot, or is not secure enough can put unwanted pressure on the inside of the big toe. This can cause a build-up...

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Meet the Team: Q&A with Farrukh, Craniosacral Therapist

Meet the Team: Q&A with Farrukh, Craniosacral Therapist

Name: Farrukh Akhtar What therapies do you offer? Craniosacral Therapy; Scenar Therapy for pain relief. When and where did you train? I trained at the Craniosacral Therapy Educational Trust, London Why did you decide to become a Craniosacral Therapist? I have been...

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Self-Care: Tips for Coping with Lock-down Stress

by Farrukh Akhtar, Craniosacral Therapist Most of us struggle to maintain healthy self-care skills at the best of times, so in situations of extreme stress, such as the current lock-down, in response to covid-19, this becomes even more vital. Fuses can be short, and...

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