Blog
“Relaxation and Renewal: The Stress-Relieving Benefits of Deep Tissue Massage”
In our fast-paced lives, stress has become an almost constant companion. From the pressures of work and the demands of daily life to the relentless hustle and bustle, our bodies and minds often bear the weight of this modern epidemic. Fortunately, there's a...
Associate Podiatrist Wanted!
We're looking for a self-employed Podiatrist to join our team in Walthamstow. You will work alongside Tim, our current podiatrist, sharing a client list but using your own equipment.You must be HCPC registered and hold your own insurance. Email michelle@ashlins.co.uk...
Nicola Rojas’ Relaxing Deep Tissue Massages in Walthamstow
Discover a truly restorative massage with Nicola Rojas, a Holistic and Deep Tissue massage therapist based at Ashlins in Walthamstow. Trained at the renowned Bodyology School of Massage and qualifying in 2023, Nicola brings a passion for therapeutic and restorative...
Effective New Verruca Treatment in Walthamstow with Tim Hawes!
Looking for a quick and effective solution for verrucae in Walthamstow? Discover the revolutionary Swift® Microwave Verruca Treatment at Ashlins Natural Health, the only clinic in Walthamstow offering this next-generation treatment. Podiatrist Tim Hawes has been fully...
What to do after a Massage | Get the most out of your massage in Walthamstow
A massage can be a blissful treat and a helpful part of recovery. Maximise the effects of your massage with these simple tips. What should I do after a massage? Hydrate.Have a glug of water before you leave the clinic, and keep sipping water during the day. Take it...
The Ashlins Story – 30 Years of Health in Walthamstow
In the heart of Walthamstow stands a beacon of health and wellness that has been serving the community for three decades. The story of Ashlins Natural Health Clinic is not just one of business, but of a passionate journey towards better health that began with a...
How to prepare for a massage?
Preparing for a massage is simple and easy. There are a few things we recommend, which will help you have the best experience. Pack a large clean towel. Your therapist will drape the towel over you during the treatment to keep you warm and cosy. Only the area being...
Get Help for Panic Attacks, with NLP in Walthamstow
Zahra can help you overcome anxiety so you don’t have to continue suffering and living in fear. Take the first steps today to regain control of your life by booking a free discovery call.Case study Sophie (not her real name) is a 22 year-old who contacted me to help...
Delicious, Healthier Chocolate Brownies – in time for Easter!
Delicious, Healthier Chocolate BrowniesLast week we shared Eleanor’s incredible chocolate cake recipe. Today we’ve got another tasty treat - chocolate brownies with a healthier twist. Whip these up for Easter or upcoming birthdays. Thanks to Eleanor Thrupp for the...