It’s the last Sunday of January making it time for our latest Sunday Reads compilation. This is our round up of the month’s best news and articles, all in one place for your reading pleasure. Grab a cup of tea and click away!

1. The truth about coconut water. “Today, coconut water is considered the natural and healthy alternative to sports drinks, but it comes with a hefty price tag. Should you be drinking coconut water?”
2. 6 ways to stop your joints aching.
3. Could you give up complaining for 24 hours? Maybe we should all try it on the same day.
4. We love the sound of this spicy roast chicken & harrissa chickpeas recipe
5. Did you know there’s a word which means the opposite of schadenfreude?
6. What happens to our brains when we exercise, and how it makes us happier.
Last but not least, a photo of a sweet little dog enjoying some snow. (via)

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What have you enjoyed reading this month?