Kinesiology Tape (K-Tape)

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Kinesiology tape is used to manage pain and facilitate movement.

The tape is very stretchy so it moves with your skin and doesn’t restrict your flexibility. It is often applied to painful areas to give the sensation of support and therefore eases pain.

K-tape uses hypoallergenic glue and is wearable for 5-7 days. It is sweat and water resistant so you can exercise and bathe as normal.

K-tape is generally used as an adjunct to other therapies. For safe and optimal results we need to take a thorough case history and examination and utilise our full range of therapeutic interventions.

Dara also offers kinesiology taping alongside Lymphatic Drainage for post-operative recovery.

 

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Prices

Kinesiology Tape is included in the cost of your Podiatry or Osteopathy appointment.

A 30 minute K taping session with Dara is £50.

Sports massage plus K Tape with Dara starts at £55 for 30 mins.

Postoperative lymphatic drainage with kinesiology with tape with Dara starts at £60 for 45 mins.

 

View our price list for full details.

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Our K-Tape team

Tim and Kibri use K-tape as part of their Podiatry work.

Sarah and Nadia use K-tape in their Osteopathy treatments.

Dara uses K-Tape in her massage treatments with an additional charge.

All of our therapists are:

  • suitably trained,
  • fully qualified,
  • fully insured,
  • members of a relevant professional body.
Dara Krastich (ITEC Level 5)

Dara Krastich (ITEC Level 5)

Massage Therapist

Dara has a special interest in combining the techniques that are helpful in stress and pain relief, helping the individual to educate them and prevent any sports injuries from happening

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Sarah Oliver (B.Ost.Med, DO ND)

Sarah Oliver (B.Ost.Med, DO ND)

Osteopath

Sarah uses a combination of massage style techniques, gentle mobilisations, manipulations, kinesiology taping, exercise and lifestyle advice to reduce pain and improve mobility. Sarah is qualified to use Niel-Asher Technique for the treatment of shoulder problems.

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Kibri Dei (BSc, PGDip, MSc, HCPC Reg. no CH33395)

Kibri Dei (BSc, PGDip, MSc, HCPC Reg. no CH33395)

Podiatrist

After Kibri graduated in Podiatry from Florence University she decided to do postgraduate studies in lower limb biomechanics at Barcelona University in order to understand how the human body works in motion.

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Tim Hawes (BSc, HCPC Reg. no  CH33038)

Tim Hawes (BSc, HCPC Reg. no CH33038)

Podiatrist

Tim believes that it is muscle functioning that governs joint position and efficiency of movement.

He works to achieve equilibrium in the muscle systems, improving movement patterns, enhancing function and alleviating many problems in the feet which stem from imbalances in the lower limb.

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Nadia Arshad

Nadia Arshad

Osteopath

Nadia has a keen interest in medical acupuncture (dry needling) and uses it to treat many conditions. She also has a keen interest in headaches, migraines and TMJ along with treating other conditions.

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