Kinesiology Tape (K-Tape)
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Kinesiology tape is used to manage pain and facilitate movement.
The tape is very stretchy so it moves with your skin and doesn’t restrict your flexibility. It is often applied to painful areas to give the sensation of support and therefore eases pain.
K-tape uses hypoallergenic glue and is wearable for 5-7 days. It is sweat and water resistant so you can exercise and bathe as normal.
K-tape is generally used as an adjunct to other therapies. For safe and optimal results we need to take a thorough case history and examination and utilise our full range of therapeutic interventions.
Dara also offers kinesiology taping alongside Lymphatic Drainage for post-operative recovery.
Book your K-Tape Appointment
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Prices
Kinesiology Tape is included in the cost of your Podiatry or Osteopathy appointment.
A 30 minute K taping session with Dara is £45.
Sports massage plus K Tape starts at £45 for 30 mins.
Postoperative lymphatic drainage with kinesiology tape starts at £55 for 45 mins.
View our price list for full details.
Book your appointment by phoning 020 8520 5268 or Book Online >
Our K-Tape team
Tim and Kibri use K-tape as part of their Podiatry work.
Sarah and Nadia use K-tape in their Osteopathy treatments.
Dara uses K-Tape in her massage treatments with an additional charge.
All of our therapists are:
- suitably trained,
- fully qualified,
- fully insured,
- members of a relevant professional body.
Tim Hawes (BSc, HCPC Reg. no CH33038)
Podiatrist
Tim can help you with:
– Joint pain in the ankle, ball and arch of foot,
– Muscle pain in the foot and lower limb,
– Verrucae,
– Ingrowing toenails,
– Fungal nail infections.Tim uses a variety of techniques including:
– Verucca needling
– Exercise prescription
– Orthotic prescription
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Sarah Oliver (B.Ost.Med DO ND, GOsC reg no 6972)
Osteopath
Sarah frequently treats cases of back pain, sciatic pain and neck pain amongst a variety of other muscle and joint problems. Sarah is qualified to use Niel-Asher Technique for treatment of shoulder problems.
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Kibri Dei (BSc, PGDip, MSc, HCPC Reg. no CH33395)
Podiatrist
After Kibri graduated in Podiatry from Florence University she decided to do postgraduate studies in lower limb biomechanics at Barcelona University in order to understand how the human body works in motion.
This made her want to better understand how the human posture works so she then did a Masters in Posturology, also at Barcelona University.
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Dara Krastich (ITEC Level 5, mCThA, CNHC (CNHC5914))
Massage Therapist
Dara is passionate about helping people and finding out how combination of different techniques can be beneficial to them. Understanding and showing that every single movement is important, every single training routine does have effect on the body and finding the most sufficient way of doing it, to be useful and to do well.
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Blog Posts about K-Tape
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Testimonials
If you have benefited from kinesiology taping please leave a review.
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