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Kinesiology Tape (K-Tape)


Kinesiology tape is used to manage pain and facilitate movement.   

The tape is very stretchy so it moves with your skin and doesn’t restrict your flexibility.  It is often applied to painful areas to give the sensation of support and therefore eases pain. 

 K-tape uses hypoallergenic glue and is wearable for 5-7 days.  It is sweat and water resistant so you can exercise and bathe as normal.

 K-tape is generally used as an adjunct to other therapies.  For safe and optimal results we need to take a thorough case history and examination and utilise our full range of therapeutic interventions. 

Dara also offers kinesiology taping alongside Manual Lymphatic Drainage for post-operative recovery.


Book your appointment by phoning 020 8520 5268 or book online >

Therapists at Ashlins

Tim and Kibri use K-tape as part of their Podiatry work.

Sarah uses K-tape in her Osteopathy treatments. 

Dara uses K-Tape in her massage treatments.

All of our therapists are:

  • suitably trained,
  • fully qualified,
  • fully insured,
  • members of a relevant professional body.

Book an appointment by calling 020 8520 5268 or book online >.

Blog Posts about K-Tape

How much does it cost?

Kinesiology Tape is included in the cost of your Podiatry or Osteopathy appointment. 

A 30 minute K taping session with Dara is £43.

Sports massage plus K Tape starts at £43 for 30 mins.

Postoperative lymphatic drainage with kinesiology tape starts at £53 for 45 mins.


View our price list for full details. 

Book your appointment by calling 020 8520 5268 or book online >


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