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Kinesiology Tape (K-Tape)

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 Kinesiology tape is used to manage pain and facilitate movement.

The tape is very stretchy so it moves with your skin and doesn’t restrict your flexibility.  It is often applied to painful areas to give the sensation of support and therefore eases pain.

K-tape uses hypoallergenic glue and is wearable for 5-7 days.  It is sweat and water resistant so you can exercise and bathe as normal.

K-tape is generally used as an adjunct to other therapies.  For safe and optimal results we need to take a thorough case history and examination and utilise our full range of therapeutic interventions.

Dara also offers kinesiology taping alongside Lymphatic Drainage for post-operative recovery.

 

Book your K-Tape Appointment

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Prices

Kinesiology Tape is included in the cost of your Podiatry or Osteopathy appointment.

A 30 minute K taping session with Dara is £45.

Sports massage plus K Tape starts at £45 for 30 mins.

Postoperative lymphatic drainage with kinesiology tape starts at £55 for 45 mins.

 

View our price list for full details. 

Book your appointment by phoning 020 8520 5268 or Book Online >

Our K-Tape team

Tim and Kibri use K-tape as part of their Podiatry work.

Sarah and Nadia use K-tape in their Osteopathy treatments.

Dara uses K-Tape in her massage treatments with an additional charge.

All of our therapists are:

  • suitably trained,
  • fully qualified,
  • fully insured,
  • members of a relevant professional body.
Tim Hawes (BSc, HCPC Reg. no  CH33038)

Tim Hawes (BSc, HCPC Reg. no CH33038)

Podiatrist

Tim can help you with:
– Joint pain in the ankle, ball and arch of foot,
– Muscle pain in the foot and lower limb,
– Verrucae,
– Ingrowing toenails,
– Fungal nail infections.Tim uses a variety of techniques including:

– Verucca needling

 Kinesiology taping

– Exercise prescription

– Orthotic prescription 

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Sarah Oliver (B.Ost.Med DO ND, GOsC reg no 6972)

Sarah Oliver (B.Ost.Med DO ND, GOsC reg no 6972)

Osteopath

Sarah frequently treats cases of back pain, sciatic pain and neck pain amongst a variety of other muscle and joint problems.  Sarah is qualified to use Niel-Asher Technique for treatment of shoulder problems.

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Kibri Dei (BSc, PGDip, MSc, HCPC Reg. no CH33395)

Kibri Dei (BSc, PGDip, MSc, HCPC Reg. no CH33395)

Podiatrist

After Kibri graduated in Podiatry from Florence University she decided to do postgraduate studies in lower limb biomechanics at Barcelona University in order to understand how the human body works in motion.

This made her want to better understand how the human posture works so she then did a Masters in Posturology, also at Barcelona University.

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Dara Krastich  (ITEC Level 5, mCThA, CNHC (CNHC5914))

Dara Krastich (ITEC Level 5, mCThA, CNHC (CNHC5914))

Massage Therapist

Dara is passionate about helping people and finding out how combination of different techniques can be beneficial to them. Understanding and showing that every single movement is important, every single training routine does have effect on the body and finding the most sufficient way of doing it, to be useful and to do well.

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Blog Posts about K-Tape

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Wear a Mask at Ashlins

please wear a mask at Ashlins

For the safety of all building users, please continue to wear a mask at Ashlins. If you are exempt please contact us BEFORE booking your appointment.

We’re Open

We are open 7 days a week for appointments with covid-safe procedures.

Mon - Fri: 9am-9pm
Saturday & Sunday: 9am - 6.30pm

020 8520 5268 (07917054771)

Phonelines are Staffed:

Monday to Thursday 9:30am to 12:30pm, 1:30pm to 4:30pm, 6:00pm to 9:00pm

Friday 9:30am to 12:30pm, 1:30pm to 7:00pm

Saturday 9:30am to 12:30pm, 1:30pm to 7:00pm

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New Prices from Mon 2nd August

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