Feel Better Today
We can help you say goodbye to your aches and pain and start living a happier, healthier life.
Our therapies include:
Call 020 8520 5268 to book your appointment
You can find us at 181 Hoe Street, Walthamstow, E17 3AP.
Opening Hours: Mon-Fri 10am-9pm, Sat 10am-5pm, Sun 11am-5pm
Get in touch by calling 020 8520 5268.
Website : http://www.ashlins.co.uk
Today I had a therapeutic massage with Elizabeth as my monthly treat. I originally saw her six months ago when I couldn't move my neck. I now continue to see her once a month to help me relax. I only wish I could see her more often. I would recommend Elizabeth she is friendly and my treatments with her are always relaxing.
By Jazmin Yanez, Massage Therapist Do you experience persistent pain? Do you suffer from muscular stiffness? Myofascial release may help you! What is Myofascial Release? Myofascial release is a specialised technique that is thought to release restrictions...
Muscle Energy Techniques (MET) are an advanced type of stretch. They aim to restore normal range of motion to tight muscles. METs are usually painless, quick and effective. You may not feel very much during the technique but afterwards, the muscle group in question...
Soft Tissue Release (STR) is a technique used by massage and manual therapists to restore normal flexibility to a muscle. It is particularly useful when a muscle becomes very tense and shortened. STR is often used after a muscle has been 'warmed up' with lighter...