I have been coming to Ashlins infrequently over the years. I booked with Sylwia Lekan. The massage was just excellent, she got into areas that were causing my discomfort and I feel better already. I would highly recommend Sylwia and I will be back! 
I saw Tim Hawes for a running related foot compliant. He took time to carefully analyse not just the foot itself but the overall bio-mechanical situation and gave me comprehensive advice related to exercise and stretching and footwear. I definitely felt that he went the extra mile and that he genuinely cared about the outcome. Thank you!
I had the most incredible hot stone massage yesterday with Rina – she was absolutely fantastic, after a short consultation she knew what needed to be done + proceeded to knead out all my knots, muscle tensions + stress! It was really satisfying feeling everything melt away + was very relaxing – a lovely bit of self care! She put her heart + soul into it. Would strongly recommend. I’ll be back!!
Get your Free Spring Cook Book, by Selma Harman!
Spring clean your eating habits with the help of Selma, our nutritional therapist. This program is designed to help you feel lighter and brighter, ready for the sunshine! Download your free 45 page recipe book and meal plan today. It's packed with: Healthy eating...
How to Manage Work-Based Stress, with Jim Aberdein
Nearly 18 million workdays in 2019-2020 were lost due to stress, anxiety and depression, according to the UK Health and Safety Executive. Findings from research and practice indicate that stress is the root cause of most, if not all, mental health difficulties. Stress...
How to Run without Getting Injured
by Tim Hawes, Podiatrist If you are thinking about running it is important to remember some basic rules. You need to be strong enough and flexible enough to cope with the increased load (when you run your legs have to resist a load of 5 times your body weight!).You...
We’re conveniently located in the heart of E17, minutes from Walthamstow Central Station and Selborne Walk shopping centre.
You can find us at 181 Hoe Street, Walthamstow, E17 3AP.
Opening Hours: Mon-Fri 9am-9pm, Sat & Sun 9am-6.30pm
Get in touch by calling 020 8520 5268 (07917054771).