Sports Massage
Book your appointment by phoning 020 8520 5268 or Book Online >
Sports massage is the use of a range of massage techniques and exercises to aid recovery from sporting injuries.
Massage therapists undergo a period of extra study in order to treat sporting injuries. This enables them to recognise common injuries, understand how they may have been caused, their likely recovery time and the required treatment.
While our therapists are able to aid recovery from a sports injury, we always recommend seeking medical advice in the event of serious injury
What should I expect during my treatment?
Your appointment time includes a consultation with your therapist where they will discuss your health and the proposed treatment. They may also spend some time on examination.
Your appointment also includes time for dressing and undressing so we recommend wearing loose, comfortable clothing and shoes which are easy to remove. After your treatment, your therapist will provide some aftercare advice.
Book your Sport Massage Appointment
Start feeling better today – book your appointment online
Book your appointment by phoning 020 8520 5268 or Book Online >
Our Sports Massage team
Dara, Delene, Lucy, Sylwia and Tatina are our Sports massage therapist.
All of our therapists are:
- suitably trained,
- fully qualified,
- fully insured,
Dara Krastich (ITEC Level 5)
Massage Therapist
Dara has a special interest in combining the techniques that are helpful in stress and pain relief, helping the individual to educate them and prevent any sports injuries from happening
Book your appointment by phoning 020 8520 5268 or Book Online >
Delene Gordon (Dip.Massage, BTEC Sports Massage)
Massage Therapist
As a dancer she has extensive knowledge of the body and enjoys working with all clients to best enhance their physical performance, always with an emphasis on a holistic approach.
Book your appointment by phoning 020 8520 5268 or Book Online >
Sylwia Lekan (ITEC Mass & A&P, MTI, APNT)
Massage Therapist
Over the years Sylwia has developed versatile massage skills which she uses to help clients with various problems as well as promoting relaxation and well being. She continues to study in the complementary field to add to her skills.
Book your appointment by phoning 020 8520 5268 or Book Online >
Tatina Semprini (ITEC.Massage, ITEC A&P & Massage, APNT Sports Injuries & Massage)
Massage Therapist
Tatina started practising in 2001 and has since worked in many different environments treating clients with a wide variety of musculoskeletal conditions. Outside of Ashlins Tatina has massaged dance students at the London Studio Centre and the dancers of the Royal Ballet regularly for years.
Book your appointment by phoning 020 8520 5268 or Book Online >
Blog Posts about Sports Massage
- How to Actually Avoid the Top 3 Running Mistakes
- Special Offer – Free Kinesiology Tape with Dara
- How to Run without Getting Injured
- What are Muscle Energy Techniques (MET)?
- What is Soft Tissue Release (STR), and How Can it Help?
- Extra Free 10 Minute Head or Foot Massage with Sylwia Labecka-Czarnik
- 15 mins FREE reflexology when you book a massage with Dara
- New Video – Meet Marie, Our Sports Massage Therapist
- Meet the Team: Q&A with Sylwia, Massage Therapist
- Welcome Marie – Sports Massage Therapist
Book your appointment by phoning 020 8520 5268 or Book Online >
Testimonials
If you have benefited from Sports Massage leave a review.
Book your appointment by phoning 020 8520 5268 or Book Online >
Wear a Mask at Ashlins
For the safety of all building users, please continue to wear a mask at Ashlins. If you are exempt please contact us BEFORE booking your appointment.