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November’s Essential Oil Blend: Comforting Christmas Blend

Nov 11, 2014 | Blog

Get into the Christmas spirit with this delicious aromatherapy blend. Fill the reservoir of an oil burner with water and  add a few drops each of:   Tangerine Essential Oil Clove Essential Oil Cinnamon Essential Oil   Light a tea light underneath, sit back...

Winter Warmer – Mulled Apple Juice Recipe

Nov 7, 2014 | Blog

Here at Ashlins we are in love with mulled apple juice.  It smells and tastes amazing, it is fantastically warming and makes a non-alcoholic alternative to mulled wine and cider.   Try this easy recipe.   Ingredients:  1l apple juice Strips of orange peel 1...

In Season Fruit and Veg: November

Nov 4, 2014 | Blog

We may be heading into the winter months but there’s still plenty of seasonal food and plenty of tasty recipes to use them in!   Beetroot Beetroot and Goat Cheese Humous Bloody Beetroot Soup   Broccoli Broccoli and Cheddar Bake Roasted Broccoli and...

Preventing Coughs and Colds from a Chinese Medicine Perspective

Oct 28, 2014 | Blog

Acupuncturist Sally is here to share 2 immune supporting tips:   1. Cold pathogens often enter through body in combination with pathogenic wind through the back of the neck. Protect yourself in cold windy weather and look chic at the same time by wearing a scarf...

Meet the Team: Q&A with Tatina, Massage Therapist

Oct 21, 2014 | Blog

In part 3 of our series of interviews we meet Tatina, a long standing member of our massage team.   Name: Tatina Semprini   What therapies do you offer? Mainly Sports/Deep Tissue massage but also Ear candling, Facial and Abdominal massage. I work a lot with...