Free Diabetic Foot Checks at Ashlins Natural Health

Jan 13, 2015 | Blog

Do you or a loved one suffer with diabetes?  If so, get down to Ashlins for a free foot check with our Podiatrists (also known as Chiropodists).  You can book by calling 020 8520 5268. Diabetes can often lead to complications affecting your feet; in fact it is the...

January’s Essential Oil Blend – Rose Geranium, Bergamot & Patchouli

Jan 13, 2015 | Blog

We love this blend at Ashlins and you will often find us burning it in our waiting room.  We hope you enjoy it just as much! Fill the reservoir of an oil burner with water and  add a few drops each of:   Rose Geranium Essential Oil Bergamot Essential Oil...

In Season Fruit & Veg: January. Cauliflower, Celery, Garlic & Pears

Jan 6, 2015 | Blog

We may be heading into the winter months but there’s still plenty of seasonal food and plenty of tasty recipes to use them in! Cauliflower Whole Roast Cauliflower Spiced Cauliflower with chickpeas and herbs   Celery Creamy Celery Gratin Chicken with braised...

Sunday Reads: December. Healthier Holiday Food, Armpit Detox & Sleep Tracking

Dec 28, 2014 | Blog

It’s the last day of December making it time for our latest Sunday Reads compilation.  This is our round up of the month’s best news and articles, all in one place for your reading pleasure.  Grab a cup of tea and click away!   1. Have you tried tracking your...

Christmas Cracker Jokes – Our Favourites

Dec 24, 2014 | Blog

Merry Christmas! If you’ve been following us over on Facebook you’ll have seen us sharing a Christmas cracker joke every day this month.  We wouldn’t want anyone to miss out on the fun so we’ve brought them all together in this post.  ...

Meet the Team: Q&A with Ed, Kinesiologist

Dec 18, 2014 | Blog

Today we are getting to know our proud founder, Ed Housden, who is also a Kinesiologist here at Ashlins.   Name: Edward Housden What therapies do you offer? Systematic Kinesiology   When and where did you train? Started January 1987 at TASK , which was the...