Myofascial release is a type of manual therapy that may help with persistent muscular pain and stiffness. It is suitable for many people, regardless of your fitness or activity levels.
Myofascial release is performed dry without oils or lotions so that the therapist doesn’t glide over the skin and instead can feel deeper into the tissue.
With a highly developed sense of touch, the therapist will use their hands to apply gentle pressure for a few minutes at a time in order to achieve a gradual release of tension.
Myofascial release is thought to reduce adhesions and ease trigger points and painful knots in the soft tissue.
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Blog Posts about Myofascial Release
Website : https://www.ashlins.co.uk
I can't recommend Jazmin enough as a masseuse.
I have had many massages from her and whether it's a brief of relaxation or dealing with an injury/stress I always leave feeling refreshed and invigorated.
I try and fit in a fairly regular massage now as it's become part of my well being and I consistently feel better after, both in body and mind.
It's a worthy and necessary investment and I feel fortunate to have found a masseuse that I both trust and know will make a difference to my stress levels.
Hi my name is Lorraine and I'm a chef at one of the most prestigious venues in London's Fenchurch Street.
I had terrible pains in the soles of my feet and general body muscular tension. Since beginning my massage treatments I've managed to almost eliminate the pains in my feet and I now have a better understanding of the causes which help a lot. I feel better and more relaxed now and look forward to my monthly treatments with Jazmin . Well recommended!!
Jazmin is an excellent massage therapist. She is highly professional and listens carefully to her clients, providing individualized treatments. During my first treatment, Jazmin took the time to really listen to what areas where causing me pain, and to develop a plan that would relieve my pain. I highly recommend her services. She offers a range of different types of massage suitable for everyone young or old, because each massage is tailored to what you need/want.
Firstly I would like to thank Jazmin for the amazing massage.
My reason for wanting to send formal feedback stands on the fact that my Massage I had with Jazmin was one of the best to date. I have worked around the area for over 20 years and visited many professional salons for the same treatment but have never left fully satisfied. Jazmin listened to my issues and concerns and put her all into providing outstanding service.
I have returned to the office and mentioned to many people.
Once again thank you
I had my first massage from Jazmin about 3 months ago and I have been going back to her regularly. She is beyond excellent. Clearly she is gifted and no doubt a wonderful healer. My back and shoulders had been stiff and moving was uncomfortable for a couple of months. I didn't think one treatment could possibly resolve this. Not only did she completely understand what I vaguely explained, she had a total instinctive sense of how much pressure to use and where. I am so grateful and will be singing her praises to anyone who will listen. She was very professional and her technique was excellent.
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