Myofascial Release

Myofascial Release

Myofascial release is a type of manual therapy that may help with persistent muscular pain and stiffness.   It is suitable for many people, regardless of your fitness or activity levels.

 

Myofascial release is performed dry without oils or lotions so that the therapist doesn’t glide over the skin and instead can feel deeper into the tissue.

With a highly developed sense of touch, the therapist will use their hands to apply gentle pressure for a few minutes at a time in order to achieve a  gradual release of tension.   

Myofascial release is thought to reduce adhesions and ease trigger points and painful knots in the soft tissue.

Book your appointment by phoning 020 8520 5268 or Book Online »

 

Sian offers some specialised forms of myofascial release:
Myofascial – Somatic Emotional release massage:
This treatment is myofascial release but with the intention of identifying blocked emotion in the body and aiding you through soft tissue manipulation and breath work to release unwanted emotions and improve postural holding patterns through thought patterns.
 
Myofascial release and scar tissue work:
Myofascial release and scar tissue soft tissue manipulations
A great massage for old scars and to release trauma and emotion held around the area with the added benefit of re-aligning the body from internal scar tissue. Fantastic for C-section scars

Therapists at Ashlins

Sian and Jazmin offer Myofascial Release.

All of our therapists are:

  • suitably trained,
  • fully qualified,
  • fully insured,
  • members of a relevant professional body.

 

Book an appointment by calling 020 8520 5268 or Book Online »

Blog Posts about Myofascial Release

How much does it cost?

Your initial appointment will last 90 mins and cost £75.  Follow up appointments lasting 60, 90 or 120 mins are available.

 

View our price list for full details and phone 020 8520 5268 or Book Online ».

Testimonials

Company : Ashlins Natural Health
Website :
Aggregate Review : All Reviews  4.8 out of 5 , 205 votes , 239 reviews

I can't recommend Jazmin enough as a masseuse.

I have had many massages from her and whether it's a brief of relaxation or dealing with an injury/stress I always leave feeling refreshed and invigorated.

I try and fit in a fairly regular massage now as it's become part of my well being and I consistently feel better after, both in body and mind.

It's a worthy and necessary investment and I feel fortunate to have found a masseuse that I both trust and know will make a difference to my stress levels.

Hi my name is Lorraine and I'm a chef at one of the most prestigious venues in London's Fenchurch Street.

I had terrible pains in the soles of my feet and general body muscular tension. Since beginning my massage treatments I've managed to almost eliminate the pains in my feet and I now have a better understanding of the causes which help a lot. I feel better and more relaxed now and look forward to my monthly treatments with Jazmin . Well recommended!!

Jazmin is an excellent massage therapist. She is highly professional and listens carefully to her clients, providing individualized treatments. During my first treatment, Jazmin took the time to really listen to what areas where causing me pain, and to develop a plan that would relieve my pain. I highly recommend her services. She offers a range of different types of massage suitable for everyone young or old, because each massage is tailored to what you need/want.

Firstly I would like to thank Jazmin for the amazing massage.
My reason for wanting to send formal feedback stands on the fact that my Massage I had with Jazmin was one of the best to date. I have worked around the area for over 20 years and visited many professional salons for the same treatment but have never left fully satisfied. Jazmin listened to my issues and concerns and put her all into providing outstanding service.
I have returned to the office and mentioned to many people.
Once again thank you

I had my first massage from Jazmin about 3 months ago and I have been going back to her regularly. She is beyond excellent. Clearly she is gifted and no doubt a wonderful healer. My back and shoulders had been stiff and moving was uncomfortable for a couple of months. I didn't think one treatment could possibly resolve this. Not only did she completely understand what I vaguely explained, she had a total instinctive sense of how much pressure to use and where. I am so grateful and will be singing her praises to anyone who will listen. She was very professional and her technique was excellent.

If you have benefited from Myofascial Release please help others by leaving a review.