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Myofascial Release

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Myofascial Release

Myofascial release is a type of manual therapy that may help with persistent muscular pain and stiffness.   It is suitable for many people, regardless of your fitness or activity levels.

Myofascial release is performed dry without oils or lotions so that the therapist doesn’t glide over the skin and instead can feel deeper into the tissue.

With a highly developed sense of touch, the therapist will use their hands to apply gentle pressure for a few minutes at a time in order to achieve a  gradual release of tension.   

Myofascial release is thought to reduce adhesions and ease trigger points and painful knots in the soft tissue.

What should I expect during my treatment?

Your appointment time includes a consultation with your therapist where they will discuss your health and the proposed treatment.  They may also spend some time on examination.  

Your appointment also includes time for dressing and undressing so we recommend wearing loose, comfortable clothing and shoes which are easy to remove.  After your treatment, your therapist will provide some aftercare advice.

Book your Myofascial Release Massage Appointment

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Sian offers some specialised forms of myofascial release:

Myofascial – Somatic Emotional release massage:
This treatment is myofascial release but with the intention of identifying blocked emotion in the body and aiding you through soft tissue manipulation and breath work to release unwanted emotions and improve postural holding patterns through thought patterns.
 
Myofascial release and scar tissue work:
Myofascial release and scar tissue soft tissue manipulations
A great massage for old scars and to release trauma and emotion held around the area with the added benefit of re-aligning the body from internal scar tissue. Fantastic for C-section scars

Book your appointment by phoning 020 8520 5268 or Book Online >

Prices

Your initial appointment will last 90 mins and cost £79.  Follow up appointments lasting 60, 90 or 120 mins are available.

View our price list for full details. 

Book your appointment by phoning 020 8520 5268 or Book Online >

Our Myofascial Release team

Jazmin and Sain offer Myofascial Release.

All of our therapists are:

  • suitably trained,
  • fully qualified,
  • fully insured,
Sian Randall (BSc Complementary Therapies & Alternative Medicine)

Sian Randall (BSc Complementary Therapies & Alternative Medicine)

Massage Therapist

Sian is passionate about releasing tension from the body through a variety of therapeutic touch techniques that help people understand their postural holding patterns. Sian loves being able to help people release their physical pain but also allowing her clients the space to release their emotional pain that may become stuck in their bodies.

Book your appointment by phoning 020 8520 5268 or Book Online >

Blog Posts about Myofascial Release

Book your appointment by phoning 020 8520 5268 or Book Online >

Testimonials

I can't recommend Jazmin enough as a masseuse.

I have had many massages from her and whether it's a brief of relaxation or dealing with an injury/stress I always leave feeling refreshed and invigorated.

I try and fit in a fairly regular massage now as it's become part of my well being and I consistently feel better after, both in body and mind.

It's a worthy and necessary investment and I feel fortunate to have found a masseuse that I both trust and know will make a difference to my stress levels.

SH   

Hi my name is Lorraine and I'm a chef at one of the most prestigious venues in London's Fenchurch Street.

I had terrible pains in the soles of my feet and general body muscular tension. Since beginning my massage treatments I've managed to almost eliminate the pains in my feet and I now have a better understanding of the causes which help a lot. I feel better and more relaxed now and look forward to my monthly treatments with Jazmin . Well recommended!!

Lorraine   

Jazmin is an excellent massage therapist. She is highly professional and listens carefully to her clients, providing individualized treatments. During my first treatment, Jazmin took the time to really listen to what areas where causing me pain, and to develop a plan that would relieve my pain. I highly recommend her services. She offers a range of different types of massage suitable for everyone young or old, because each massage is tailored to what you need/want.

S Steele   

Firstly I would like to thank Jazmin for the amazing massage.
My reason for wanting to send formal feedback stands on the fact that my Massage I had with Jazmin was one of the best to date. I have worked around the area for over 20 years and visited many professional salons for the same treatment but have never left fully satisfied. Jazmin listened to my issues and concerns and put her all into providing outstanding service.
I have returned to the office and mentioned to many people.
Once again thank you

Afet   

I had my first massage from Jazmin about 3 months ago and I have been going back to her regularly. She is beyond excellent. Clearly she is gifted and no doubt a wonderful healer. My back and shoulders had been stiff and moving was uncomfortable for a couple of months. I didn't think one treatment could possibly resolve this. Not only did she completely understand what I vaguely explained, she had a total instinctive sense of how much pressure to use and where. I am so grateful and will be singing her praises to anyone who will listen. She was very professional and her technique was excellent.

Ariane   

If you have benefited from Myofascial Release Massage leave a review.

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Wear a Mask at Ashlins

please wear a mask at Ashlins

For the safety of all building users, please continue to wear a mask at Ashlins. If you are exempt please contact us BEFORE booking your appointment.

We’re Open

We are open 7 days a week for appointments with covid-safe procedures.

Mon - Fri: 9am-9pm
Saturday & Sunday: 9am - 6.30pm

020 8520 5268 (07917054771)

Phonelines are Staffed:

Monday to Thursday 9:30am to 12:30pm, 1:30pm to 4:30pm, 6:00pm to 9:00pm

Friday 9:30am to 12:30pm, 1:30pm to 7:00pm

Saturday 9:30am to 12:30pm, 1:30pm to 7:00pm

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New Prices from Mon 2nd August

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