Physiotherapy in Walthamstow
Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
Physiotherapy can help with:
- aches and pains (general)
- arthritic pain
- backache
- back pain
- circulatory problems
- cramp
- joint pains
- lumbago
- muscle spasms
- neuralgia
- fibromyalgia
- sports injuries
- tensions
Book your Physiotherapy Appointment
Prices
View our price list for full details.
Physiotherapy
Initial assessment- Physiotherapy Initial Assessment (treatment included)
Physiotherapy
Follow-up- Physiotherapy follow-up 30 mins.
Physiotherapy
follow up 45 mins- Physiotherapy follow-up 45 mins.
Physiotherapy
Follow-up- Physiotherapy follow-up 60 mins.
Physiotherapy
- Intial Assessment £90.00
- follow-up 30 mins £65.00
- follow-up 45 mins £80.00
- follow-up 60 mins £95.00
Book your appointment by phoning 020 8520 5268 or Book Online >
Our team
our Physiotherapy Team.
All of our therapists are:
- suitably trained,
- fully qualified,
- fully insured,
Namra Arooj
Physiotherapist
Qualifications: MSc Physiotherapy
Professional Body: HCPC PH149207
Namra has a special interest in managing musculoskeletal conditions including back pain, neck pain and postural-related disorders. She uses manual therapy, exercise prescription and rehabilitation planning alongside physiotherapy treatment.
She is fluent in English and Urdu.
Namra does not work with under-18s.
Book your appointment by phoning 020 8520 5268 or Book Online >
Simon Kitenge Tshakupebwa
Physiotherapist
Qualifications: MSc Physiotherapy, BSc Sports Therapy and Rehabilitation
Professional Body: HCPC Reg. PH148360 , CSP Reg. 12403
Simon is deeply committed to empowering patients by guiding, educating them, and prefers a hands-on approach to promote the best outcome.
Book your appointment by phoning 020 8520 5268 or Book Online >
Book your appointment by phoning 020 8520 5268 or Book Online >
Testimonials
If you have benefited from Physiotherapy leave a review.
Book your appointment by phoning 020 8520 5268 or Book Online >
Physiotherapy: Frequently Asked Questions
1. What should I expect during my first physiotherapy appointment?
Your initial consultation lasts approximately 45–60 minutes. Your therapist will discuss your medical history, perform a physical assessment of your movement and strength, and create a personalised treatment plan. We usually begin treatment during this first session.
2. What should I wear to my physiotherapy session? Please wear comfortable, loose-fitting clothing that allows you to move freely. If we are treating a lower limb issue, shorts are ideal; for neck or shoulder issues, a vest top is helpful so the physiotherapist can easily examine the area.
3. Do I need a GP referral to book a Physiotherapy session at Ashlins? No, you do not need a referral from your doctor to see our private physiotherapists. You can book directly with us. However, if you plan to claim through private health insurance, we recommend checking with your provider first as they may require a GP note.
4. How many sessions will I need? Every injury is unique. During your first assessment, your physiotherapist will give you an estimated timeline. Some acute issues resolve in 2–3 sessions, while chronic or post-surgical recovery may require a longer-term plan.
5. Is Physiotherapy painful? Our goal is to reduce your pain, not increase it. While some manual therapy techniques or exercises may feel “challenging” or slightly uncomfortable as we work on sore tissues, your therapist will always work within your tolerance levels and explain the process.