It’s the last day of December making it time for our latest Sunday Reads compilation.  This is our round up of the month’s best news and articles, all in one place for your reading pleasure.  Grab a cup of tea and click away! 1. Have you tried tracking your...
Merry Christmas! If you’ve been following us over on Facebook you’ll have seen us sharing a Christmas cracker joke every day this month.  We wouldn’t want anyone to miss out on the fun so we’ve brought them all together in this post. ...
Today we are getting to know our proud founder, Ed Housden, who is also a Kinesiologist here at Ashlins. Name: Edward Housden What therapies do you offer? Systematic Kinesiology When and where did you train? Started January 1987 at TASK , which was the...
Continuing our series of immune boosting tips, Elizabeth is here to explain how essential oils can help. Here we are in the season of coughs and colds, and we are boosting you with these healthy tips.  My two favourite oils for helping with coughs and colds are...
Did you know that chinese medicine can help manage coughs and colds? Â Traditional Chinese Medicine views colds as an invasion of the body by pathogenic winds with cold, heat or damp. Â It is believed this happens when your body’s defences are weakened or the...