admin, Author at Ashlins | Walthamstow Massage Clinic

Meet the Team: Q&A with Sarah, Osteopath

Mar 18, 2015 | Blog

Continuing our series of Q&As, today we’re getting to know Sarah Oliver who is an Osteopath here at Ashlins. Name: Sarah Oliver What therapies do you offer? I’m an Osteopath with a special interest in treating frozen shoulders, and back and...

Bergamot, Sweet Orange and Patchouli – March’s Essential Oil Blend

Mar 10, 2015 | Blog

Top up your diffuser with this lovely uplifting blend – perfect for Spring days. Fill the reservoir of an oil burner with water and add a few drops each of: 1 drop Bergamot Essential Oil 3 drops Sweet Orange Essential Oil 2 drops Patchouli Essential Oil...

In Season Fruit and Veg: March – Chicory, Rocket and Nettles

Mar 3, 2015 | Blog

Chicory Chicory roasted with Thyme and Bacon Baked Chicory with Caramelised Onions Rocket Lettuce Creamy Rocket and Lettuce Soup Rocket Lettuce Salad Nettles Nettle Soup Garlicky Nettle Pesto Also in season: Apples, Broccoli, Cabbage, Carrots,...

Sunday Reads: February. Get to Sleep in 1 Minute and Longevity Secrets from Centenarians

Mar 1, 2015 | Blog

The end of February is upon us already. How was the month for you? It has been another great month for health and wellness articles – scroll down for our favourite from this month. 1. Go for a walk, you could discover the meaning of life. “The street is...

Colonic Hydrotherapy – Your Questions Answered

Feb 24, 2015 | Blog

Colonic Hydrotherapy is one of our most popular and fascinating treatments here at Ashlins. Colonics are often misunderstood, so therapist Claire is here to answer your questions. Is colonic hydrotherapy the same as colonic irrigation? Yes it is, the two terms can be...

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