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Sunday Reads: Stress Free Summer

Jun 1, 2014 | Blog

  June is here already, meaning that the longest day of the year is almost upon us!  Say goodbye to the month of May with our latest links round up.  We’re finishing off our stress theme today, so pour yourself a drink and settle down to read.   Top 5...

Sunday Reads: Here Comes The Sun

Mar 23, 2014 | Blog

  BST starts at the end of the month, here are some of the health benefits that natural sunlight can provide.  So get out and enjoy the spring weather! Now we can all get out of winter boots and into light shoes and sandals its a great opportunity to indulge our...

Sunday Reads: Random Acts of Kindness

Mar 2, 2014 | Blog

“Practice Random Acts of Kindness and Senseless Acts of Beauty.”  – ­  Anne Herbert It is that time of the month – grab a cup of tea and enjoy our monthly news round up.  This time we’re taking a look at the health benefits of being kind...

Sunday Reads – Link Round Up

Jan 26, 2014 | Blog

  We all suffer with stress from time to time. This TED talk explains how to make stress your friend. We are a bit sceptical about these anti-slouch tshirts.  Maybe they’ll send us a sample to test? Until then we’ll stick to osteopathy/chiropractic...