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“Practice Random Acts of Kindness and Senseless Acts of Beauty.” – Anne Herbert
It is that time of the month – grab a cup of tea and enjoy our monthly news round up. This time we’re taking a look at the health benefits of being kind to others and ourselves.
Beauty benefits of Dark Chocolate, do we need to say more…
Feel beautiful on the inside by starting on the outside, Commit a Random Act of Beauty.
Why Random Acts of Kindness are good for you.
Ways to perpetrate an Act of Kindness in your community. Where will you leave yours?
Scientific studies have shown that an Act of Kindness result in physical and mental health benefits. March 1st is officially AMOK time (Annual Melee of Kindness), why not join in?
p.s. Follow us on Twitter or Facebook for more interesting reads and tips, posted most days.