Sunday Reads Archives | Page 3 of 4 | Ashlins

Sunday Reads: October – Magic, Healthy Brains and Autumn Vegetables

Oct 26, 2014 | Blog

The end of October is nearly upon us so here’s your latest Sunday Reads compilation. Could you live without your Gall Bladder? How to keep your brain healthy. Apparently magic could help stroke survivors. Do you listen to podcasts? Try Happy...

Sunday Reads: September – Coconut oil, Caldo Verde Soup and Good Feelings

Sep 28, 2014 | Blog

It is the last weekend of September already. Have you had a good month? We’ve been enjoying the beautiful autumn leaves and conkers, and are preparing for the longer nights now that the equinox has been and gone. Here are our favourite reads of the month: Ten...

Sunday Reads: August – Nap Club, Science of Laziness and Yoga Hacks

Aug 31, 2014 | Blog

The end of August has arrived, making it time for another edition of weekend reads. Every wondered why you feel lazy? This video from ASAPScience may have the answer. Did you see Walthamstow and Leytonstone on Location, Location, Location? Sadly Kirsty and...

Sunday Reads: Summer Holidays

Jul 26, 2014 | Blog

The end of July is in sight, school’s closed and the summer holidays are here! Here’s our pick of the month’s best articles from around the web. If you’re off on holiday read this article by our Osteopath, Sarah, on how to pack...

Sunday Reads: Midsummer

Jun 29, 2014 | Blog

The summer solstice has been and gone, meaning we are well and truly into summer time. It is also time for our monthly round up of wellbeing news and articles. Enjoy a sit down and read in the shade. Have you tried homemade lemonade? It is very easy and refreshing....