Photo Credit: Broo_am (Andy B) via Compfight cc
BST starts at the end of the month, here are some of the health benefits that natural sunlight can provide. So get out and enjoy the spring weather!
Now we can all get out of winter boots and into light shoes and sandals its a great opportunity to indulge our feet.
High vitamin D levels may increase breast cancer survival rates – yet another reason to get out of the house or office and into the sunshine.
Finally shake off the last of the winter blues with some happy making London outings.
What are you looking forward to enjoying this Spring?
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