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Stave off Colds and Flu this Winter – How Vitamin D Could Help

Oct 18, 2013 | Blog

Vitamin D has many important functions in the body.  These include working with calcium in your body to help build & maintain strong bones, and regulating the immune system. This particular role becomes very important in the winter months due to the prevalence of...

Does Standing give you Back Ache? Our Tips for a Pain Free Summer.

Jun 26, 2013 | Blog

Does standing up make your back ache?  Do you dread being on your feet at Summer BBQs and sporting events?   Stop back pain interrupting your fun with our helpful tips.      – Move as much as possible. Back ache often comes on after standing still or walking...

Ashlins Natural Health – Proud Sponsors of E17 Art Trail 2012

Jun 19, 2012 | Blog

  A key part of Ashlin’s ethos is involvement and support of local people and projects, so we are delighted to announce that we are bronze sponsors of this year’s E17 Art Trail.   The Art Trail  is “artist led project which provides a framework...