Supporting IVF treatment with Acupuncture and Chinese Medicine

By Sue Bailes, Odette Aguirre & Lucie Trinephi Undergoing IVF can be very stressful and a bit of an emotional rollercoaster. Physically the drugs can play havoc with your system. Acupuncture treats the mind, body and spirit and therefore our acupuncturists may be...

Are massages painful?

It’s a common misconception that massage is painful, or should be painful in order to be effective.   The truth is that massage may be a little uncomfortable at times but it shouldn’t be painful.   It is normal to experience some soreness during...

5 Questions to Ask your Massage Therapist

Choosing a massage therapist can be tricky.  There are lots of therapists to choose from, so how do you know who to trust and who will be able to help?  Try asking these questions when you book a massage. Where and when did you train? Most massage therapists will have...