What is therapeutic massage?

Also known as ‘stress release’ and ‘holistic’ massage, therapeutic massage is your standard full body massage therapy. Therapists use a variety of massage techniques to release tension, stretch muscles, relieve stress and promote relaxation.   Therapeutic massage is...

How Acupuncture is used by Couples trying to Conceive

Acupuncture is one of the UK’s most popular complementary fertility treatments. It is often used alongside IVF, typically with treatments pre and post embryo transfer. Acupuncture is also used by women trying to conceive naturally. The aim is to relieve stress,...

Ashlins Supports the Mexico Earthquake Fund

Here at Ashlins we’ve been busy supporting the Mexico Earthquake Fund. Silvia of M for Mexico organised an excellent fundraising event in Chingford on Saturday 14th October. We donated raffles prizes including: – Acupuncture consultation with Odette worth...

Nutritional Therapy now available at Ashlins

We’re really excited to announce the arrival of Catherine Field, Nutritional Therapist, to Ashlins Natural Health.   Nutritional Therapy can be useful for anyone seeking to:    Understand how an existing diet and lifestyle may be affecting overall well...

Why you should try Kinesiology – Prevention is better than cure

By Isabelle Cooke, Kinesiologist In Kinesiology, we use very powerful techniques which can give relief to all sorts of conditions. People will frequently see a Kinesiologist because they are suffering from one specific ailment. It may be that after just one or two...