It’s the last day of December making it time for our latest Sunday Reads compilation. This is our round up of the month’s best news and articles, all in one place for your reading pleasure. Grab a cup of tea and click away!
1. Have you tried tracking your sleep? There are thousands of sleep monitoring apps available, but how about this wearable device?
2. Not all Christmas food is bad for you. In fact, some of it is pretty nutritious!
3. Have you ever heard of detoxing your armpits?
4. We’re intrigued by this idea of a meditation bar. Maybe we should open one at Ashlins?
5. Do you know what your liver does? This video reveals what a fascinating organ it is!
6. In preparation for New Year’s Eve, 5 things you didn’t know about alcohol.
As is traditional, here’s a funny picture to finish off:
What have you enjoyed reading this month?