020 8520 5268 info@ashlins.co.uk

Ashlins Supports the Mexico Earthquake Fund

Oct 24, 2017 | Blog

Here at Ashlins we’ve been busy supporting the Mexico Earthquake Fund. Silvia of M for Mexico organised an excellent fundraising event in Chingford on Saturday 14th October. We donated raffles prizes including: – Acupuncture consultation with Odette worth...

Nutritional Therapy now available at Ashlins

Aug 2, 2017 | Blog

We’re really excited to announce the arrival of Catherine Field, Nutritional Therapist, to Ashlins Natural Health.   Nutritional Therapy can be useful for anyone seeking to:    Understand how an existing diet and lifestyle may be affecting overall well...

Why you should try Kinesiology – Prevention is better than cure

Jul 26, 2017 | Blog

By Isabelle Cooke, Kinesiologist In Kinesiology, we use very powerful techniques which can give relief to all sorts of conditions. People will frequently see a Kinesiologist because they are suffering from one specific ailment. It may be that after just one or two...

Should Massage be offered on the NHS?

Jul 4, 2017 | Blog

If you think massage should be offered for musculoskeletal conditions on the NHS please: Sign the Petition This petition has been set up by Tatina Semprini, who is one of our massage therapists. Tatina says “As a full-time massage therapist I have treated many...

3 Stretches to try when you have back ache

May 30, 2017 | Blog

Most of us will suffer from back pain or back ache at some point in our lives.  Gentle stretching and movement is often beneficial. Osteopath Sarah Oliver suggests these stretches:   Knee Hugs 1. Lay flat with your knees straight. 2. Bend both knees and draw them...