How to Support your Immune System this Autumn

Oct 30, 2018 | Blog

by Catherine Field, Nutritionist So we have said goodbye to a beautiful summer and now it is autumn once again. The days are becoming shorter and the nights longer, the temperatures are dropping and the leaves are changing colour and falling from the trees. This is...

Our favourite aromatherapy oils for relaxation

Oct 9, 2018 | Blog

We love essential oils here at Ashlins.  They’re such an easy and effective way to scent a room and alter your mood. Essential oils can be particularly useful for relaxation. Here are some of our favourite relaxing oils for you to try at home:   Chamomile...

New Reviews from our happy customers

Oct 2, 2018 | Blog

Company : Ashlins Natural HealthWebsite : https://www.ashlins.co.ukAggregate Review : All Reviews  4.9 out of 5 , 285 votes , 321 reviews What ever ache or pain I have had Achara finds a way to solve it long term with 1 or...

Supporting IVF treatment with Acupuncture and Chinese Medicine

Sep 25, 2018 | Blog

By Sue Bailes, Odette Aguirre & Lucie Trinephi Undergoing IVF can be very stressful and a bit of an emotional rollercoaster. Physically the drugs can play havoc with your system. Acupuncture treats the mind, body and spirit and therefore our acupuncturists may be...

What’s the difference between a professional massage and a home massage?

Sep 25, 2018 | Blog

Why pay for a massage when you could have a massage from friends or family? Informal massages at home are a useful part of self care.  They can be very handy for relaxation and soothing tense muscles. A professional massage therapist will have studied anatomy,...

How often should I have a Massage?

Sep 18, 2018 | Blog