Ashlins has been named as one of the top natural health clinics in the UK at camexpo 2014. Camexpo is one of the leading industry events in the world of complimentary health, hosting hundreds of exhibitors, a packed schedule of talks and workshops and thousands...
Eating seasonal food is delicious, affordable and healthy – so we’re here with some monthly recipe inspiration. Celeriac Looks ugly but tastes great roasted or in soups and stews. Apple and Celeriac Soup (via Jamie Oliver) Salmon with mustardy...
 If you suffer with neck or back pain, did you realise it could be due to your bag?  Our osteopath,  Sarah, is here to explain all. Lugging heavy bags to and from work each day takes its toll on your body and can lead to aching shoulders, sore backs, stiff...
It is the last weekend of September already. Have you had a good month? We’ve been enjoying the beautiful autumn leaves and conkers, and are preparing for the longer nights now that the equinox has been and gone. Here are our favourite reads of the month: Ten...
Here’s part 2 of our series of interviews, where we get to know the team of Ashlins therapist a little better. This time we are talking to our ever popular colonic hydrotherapist, Claire Smith. Name: Claire Smith What therapies do you offer? I...