The end of February is upon us already. How was the month for you? It has been another great month for health and wellness articles – scroll down for our favourite from this month.
1. Go for a walk, you could discover the meaning of life. “The street is an invisible university, if you know how to look.”
2. Are nutrition labels on our food clear enough? What’s the clearest way to present nutrition information?
3. Learn to fall asleep in 1 minute with 4-7-8 breathing
4. The Truth about your Smile – how to take care of your teeth.
5. Did you know there are 5 living women who were born in the 1800s? Here are their secrets to a long life.
6. We love the sound of the Daysimeter, a gadget designed to help people get enough light during winter.
Last but not least, a photo of a fluffy puppy.
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What have you enjoyed reading this month?