Spotlight on Reflexology

We’re taking a closer look at our therapies and what they can do for you. For the third post in the series we are looking at Reflexology – more than just a foot massage! Therapists: Kay Kaur, Delene Gordon, Marilisa Suglia, Susan Garrity Most Commonly Treated...

Cabbage Poultices – Try one for Swollen Joints and Skin

by Achara Chavanakunakorn Have you heard of cabbage poultices?  They are excellent for sore throats, hot and swollen joints or bruised swollen skin.  Here’s how to make one at home. Bruised or crush the cabbage leaves lightly with a rolling pin. Blanch the...