There’s more to October than pumpkins and squashes.  Here are 9 suggestions for the month:

Seasonal Fruit and veg, October in UK

Salsify

Salsify Gratin
Salsify Fritters
Cream of Salsify Soup

 

Pears
Smoked mackerel and pear salad
Pears with Blue Cheese and Prosciutto 
Pear, Bacon and Grilled Cheese Sandwich

 

Broccoli
Broccoli and Pepper Stir Fry
Broccoli Pesto Pasta
Roasted Broccoli and Peanuts

 

Also in season:
artichoke, beetroot, broccoli, butternut squash, celeriac, celery, chicory, chillies, fennel, garlic, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, lettuce & salad leaves, marrow, parsnips, potatoes (maincrop), pumpkin, radishes, rocket, runner beans, salsify, shallots, swede, sweetcorn, tomatoes, turnips, watercress, wild mushrooms

apples, bilberries, blackberries, elderberries, medlar, pears, quince

chestnuts, chives, cob nuts, parsley (curly), rosemary, sage, sorrel, thyme