020 8520 5268 info@ashlins.co.uk

Does Your GP Recommend Massage?

Aug 12, 2016 | Blog

We are looking for GPs in Walthamstow who are supportive of massage or who have recommended massage to you as a patient. If you have had this positive experience with your GP please assist us by sending us your GPs’ name.   We will contact them with the view to...

Manage Your Hay Fever the Natural Way

Jul 17, 2016 | Blog

Hands up if you suffer with hay fever!  One in five of us suffer with it at some point in our lives, and for many people it’s a yearly problem. Hay fever is often managed with daily anti-histamines but there are also natural ways of controlling symptoms....

Natural Insect Repellents

Jul 12, 2016 | Blog

Here at Ashlins we love being outdoors and making the most of the summer time but we definitely don’t love getting bitten by all the insects. We’re sure you feel the same way so we’ve compiled our favourite natural ways to repel insects....

How Should I Prepare Before a Massage?

Jun 28, 2016 | Blog

Massage is a wonderful, versatile treatment that can be enjoyed by many types of people for a variety of reasons. It isn’t essential to make special preparations before a massage, but they could help your treatment feel more enjoyable and more effective.  ...

Summer Fruit Infused Water

Jun 21, 2016 | Blog

We love fruit infused waters.  They’re cheap, healthy, tasty and very easy to make.  What’s not to love? To make your own infused water, just choose your fruit, wash and chop into small pieces, place into your water bottle or glass and fill with water....