Should Massage be offered on the NHS?

If you think massage should be offered for musculoskeletal conditions on the NHS please: Sign the Petition This petition has been set up by Tatina Semprini, who is one of our massage therapists. Tatina says “As a full-time massage therapist I have treated many...

3 Stretches to try when you have back ache

Most of us will suffer from back pain or back ache at some point in our lives.  Gentle stretching and movement is often beneficial. Osteopath Sarah Oliver suggests these stretches:   Knee Hugs 1. Lay flat with your knees straight. 2. Bend both knees and draw them...