The Best Therapies for Stress Management in Walthamstow

In today’s fast-paced world, stress can often become a constant companion. It affects our mental, emotional, and physical well-being, making it essential to find effective ways to manage it. At Ashlins, we offer a range of therapies designed to help you find...

When can I Exercise after giving birth? A guide to postnatal exercise

​It’s a good idea to be physically active after giving birth. Appropriate exercise and movement will aid your recovery, support mental and emotional wellbeing and make caring for your baby easier. Little ones get heavy quickly, so a strong body really pays off! First...

New Prices at Ashlins 2023

Our prices are changing on Tues 29th August 2023, with most therapies increasing by just £5. Book and pay for your appointments before then to lock in the current price! The new price list is available in full below: (this is a draft, subject to change until 14/08/23)...