Bowen Therapy is now available at Ashlins in Walthamstow with expert therapist Teresa Polak.
Bowen is often used to produce feelings of realignment and relaxation. It aims to help your body rebalance itself and hence provides relief from aches, pains and stiffness.
Teresa uses a a gentle, non-invasive rolling technique on a precise set of points. These affect your muscles, tendons and connective tissue resulting in a deep sense of relaxation.
Bowen Therapy is applied through clothing, so you stay fully dressed during the appointment.
Teresa worked at Ashlins in 2020 and proved to be very popular, as this host of reviews demonstrates:
I saw Teresa Polak for massage to help with my pain, I found the treatment to be very helpful and targeted areas that needed it. I recommend Teresa.
Dave
I saw Teresa Polak today for a deep tissue massage to help with my back pain. It was very good and I highly recommend her.
Chris
Had a massage with Teresa Polak today i had no specific pains but she was attentive and thorough and my ankle feels much better.
Chris C
This was my first Bowen session with Teresa Polak (Massage), her treatment has realigned my body ridding it of tension and leaving me feeling balanced. I totally recommend Bowen.
J Garner
I have been coming to Ashlins for about 3 years, today I saw Teresa for a relaxing massage to help with my anxiety disorder. She really listened to what I wanted and tailored the treatment for me. very happy.
Abby
We’re thrilled to have her back at Ashlins.