Blog
Embrace Autumn’s Bounty: Nourish Your Immunity and Thrive this Season
The Best Therapies for Stress Management in Walthamstow
At Ashlins, we understand that stress is a complex issue, and there’s no one-size-fits-all solution. Our team of experienced therapists is here to work with you to create a personalized stress management plan that addresses your unique needs.
When can I Exercise after giving birth? A guide to postnatal exercise
Its a good idea to be physically active after giving birth. Appropriate exercise and movement will aid your recovery, support mental and emotional wellbeing and make caring for your baby easier.
Experience Affordable Relief at Uma’s Seated Acupuncture Pain Clinic
If you’ve considered acupuncture as a potential solution but have been deterred by the cost, we have exciting news for you
Say Goodbye to Pregnancy-Related Pelvic Girdle Pain: A Guide to Relief and Recovery
What is Pregnancy-Related Pelvic Girdle Pain (PGP)?
PGP is no stranger to expectant parents and is known by various names like SPD, lightning crotch, and sacroiliac pain. It refers to any discomfort experienced in the pelvic region, including the symphysis pubis and sacro-iliac joint areas, during or after pregnancy. Rest assured, you’re not alone PGP affects approximately 1 in 5 pregnancies.
Unwind and Revitalize: Introducing Sunday Evening Massages with the Exceptional Alex at Ashlins!
Walthamstow – enjoy a Sunday evening massage. End the weekend on a high and start the week feeling your best. See Alex Grigore at Ashlins.
New Prices at Ashlins 2023
Say Goodbye to Low Back Pain: 5 Must-Know Facts
Are you tired of that nagging low back pain that’s been disrupting your groove? Well, we’ve got your back!
What is a disc bulge?
Disc Bulges are also known as Disc herniations, Disc protrusions, Disc sequestration or ‘slipped discs’