Blog
Massage for Over 60s in Walthamstow: How Therapeutic Massage Supports Healthy Ageing
As we move into our 60s and beyond, staying mobile, comfortable and independent becomes increasingly important. Many people are now turning to massage for over 60s in Walthamstow as a gentle, effective way to support healthy ageing and maintain an active lifestyle. At...
The Quiet Power of Gentle Touch: How Craniosacral Therapy Works
by Farrukh Akhtar Have you ever experienced a therapy that felt less like “doing” and more like “allowing”? That’s one of the quietly profound features of Craniosacral Therapy (CST). Rather than applying force, it invites the body into a space of listening and release...
Welcome Frances Short – Counsellor at Ashlins Natural Health
We’re delighted to welcome Frances Short, an experienced and compassionate counsellor, to our team here at Ashlins Natural Health in Walthamstow. You might be thinking about coming to counselling for many different reasons. Perhaps life feels a bit harder than usual,...
£20 Off Colonic Hydrotherapy This Month
Get £20 off a single Colonic session in Walthamstow this month. This gentle internal bath is perfect for supporting your digestion, leaving you feeling lighter and cleaner. Our expert colonic therapist, Claire Smith, is at Ashlins every Saturday. She has 20 years...
Meet Tatina – Senior Massage Therapist at Ashlins, Walthamstow
If you?ve visited Ashlins before, there?s a good chance you?ve met Tatina, one of our highly experienced senior massage therapists. With years of hands-on expertise, Tatina has helped countless clients ease tension, recover from injury, and feel their very best. Her...
How Alexander Technique helped me: a personal story
Price Change 2025
Enhance Your Performance with Alexander Technique Lessons in Walthamstow
Recover Faster with Expert Physiotherapy from Simon Kitenge at Ashlins, Walthamstow
If you are recovering from a sports injury and looking for expert physiotherapy in Walthamstow, Simon Kitenge at Ashlins Natural Health is here to help. With a strong background in sports therapy and physiotherapy, Simon is dedicated to helping athletes and active...