Massage in Walthamstow

Massage in Walthamstow since 1994. Our hand picked team of expert massage therapists is available 7 days a week.

Say goodbye to back ache and a stiff neck.  Enjoy feeling supple, relaxed and pain free, so you can get on with your busy lifestyle.

Notes on lessening and banishing pain

Notes on lessening and banishing pain

by Jim Aberdein, Humans Givens and based on How to Liberate Yourself from Pain by Grahame Brown All pain has a psychological as well as a physical component. Whatever kind of pain you suffer, it can always be diminished. A good first step is to learn about pain and...

Tips for a better night’s sleep

Tips for a better night’s sleep

by Jim Aberdein, Human Givens Therapist There may be a number of ways you can help yourself get a better night’s rest. Try to: Go to bed earlier even if you don’t think you will sleep, if you normally go to bed very late and always wake up tired Avoid drinking...

Managing Arthritic Joint Pain in Winter

Managing Arthritic Joint Pain in Winter

Many of us seem to suffer with stiffness and aching during the colder months, particularly if we have 'wear and tear' (also known as osteoarthritis) in our joints. Osteoarthritis is not reversible but there are many ways to manage joint stiffness, discomfort and pain...

We’re conveniently located in the heart of Walthamstow E17, minutes from Walthamstow Central Station and Selborne Walk shopping centre.

Find us at 181 Hoe Street, Walthamstow, E17 3AP