admin, Author at Ashlins | Walthamstow Massage Clinic

Lighter Evenings, Longer Runs: How to Keep Your Body Keeping Up This Spring

Mar 30, 2026 | Blog

As the clocks go forward and British Summer Time officially begins, the longer, lighter evenings in Walthamstow are a breath of fresh air. The seasonal shift is the perfect motivation to lace up our trainers for a post-work run through Lloyd Park or increase the...

Welcome Namra Arooj: Our New Physiotherapist in Walthamstow

Mar 5, 2026 | Blog

We are delighted to welcome Namra Arooj to the team at Ashlins Natural Health! Namra is a highly skilled, HCPC registered physiotherapist (PH149207) who is now available for appointments at our Walthamstow clinic.Namra earned her MSc in Physiotherapy Practice from...

Gift Vouchers for Mother’s Day, Eid and Easter

Mar 2, 2026 | Blog

Whether it’s a thank you for a hardworking mother, a thoughtful gesture for a friend celebrating Eid, or a restorative treat for a family member this Easter, an Ashlins gift voucher is a beautiful way to encourage someone you love to take a moment for themselves. The...

The Training Tool You’ve Probably Forgotten

Feb 24, 2026 | Blog

We all know the drill when starting a new training block or signing up for a local event. You’ve researched the best trainers, serviced your bike, and perhaps even upgraded your gym membership. But there is one item on your training checklist that often gets...

Beyond the Desk: Reclaiming Your Posture and Performance

Feb 5, 2026 | Blog

For many professionals in Walthamstow, the working day isn’t just measured in hours; it’s measured in the increasing tension across the upper back and the dull ache at the base of the neck. We often refer to this as “Desk-Ache”—the physical manifestation...

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