Massage in Walthamstow

Massage in Walthamstow since 1994. Our hand picked team of expert massage therapists is available 7 days a week.

Say goodbye to back ache and a stiff neck.  Enjoy feeling supple, relaxed and pain free, so you can get on with your busy lifestyle.

Nutrition & Health Coaching Now Available at Ashlins

Nutrition & Health Coaching Now Available at Ashlins

If you're looking to improve your general health and wellbeing, to feel fitter, stronger, more energetic or more in control, speak to our new Health Coach. Gaia Domenici is a qualified Nutrition and Health Coach with a background in Philosophy, bodybuilding and...

What is Myofascial Release, and how can it help?

What is Myofascial Release, and how can it help?

By Jazmin Yanez, Massage Therapist Do you experience persistent pain? Do you suffer from muscular stiffness? Myofascial release may help you!   What is Myofascial Release? Myofascial release is a specialised technique that is thought to release restrictions...

What is Muscle Energy Technique (MET)?

What is Muscle Energy Technique (MET)?

Muscle Energy Technique (MET) is an advanced type of stretch. They aim to restore normal range of motion to tight muscles. Muscle Energy Technique is usually painless, quick and effective. You may not feel very much during the technique but afterwards, the muscle...

We’re conveniently located in the heart of Walthamstow E17, minutes from Walthamstow Central Station and Selborne Walk shopping centre.

Find us at 181 Hoe Street, Walthamstow, E17 3AP