Lime, Pine and Juniper; July’s Refreshing Oil Blend

Freshen up in this hot sticky weather with our revitalising oil blend. Fill the reservoir of an oil burner with water and add:   1 drop Juniper Essential Oil 1 drops Pine Essential Oil 2 drops Juniper Essential Oil   Light a tea light underneath and enjoy!...

Headaches and Migraines – The Chinese Medicine Approach

Eighty percent of the population suffers from headaches at some point of their lives trying to cope with family demands, work stress and busy schedules of an everyday life. While some people experience just a mild tension headache, others will suffer migraines, a much...

Meet the Ashlins Team: Q&A with Paul, McTimoney Chiropractor

In the latest in our Meet the Team series we are getting to know Paul Tibbitts.  Paul is one of our Chiropractors and is at Ashlins every Thursday. Name: Paul Tibbitts What therapies do you offer? I am a McTimoney Chiropractor. I am also qualified in Sports Massage...

E17 Art Trail – Our Picks

Have you been along to any Art Trail events yet?  You have until Sunday evening to pay them a visit so don’t delay!   With over 250 events to choose from it can be a bit overwhelming, so we’ve put together our very own trail of our...

Essential Oil Blend – Soothing and Rejuvenating

Try this month’s oil blend for a soothing and cleansing scent. Fill the reservoir of an oil burner with water and add:   1 drop Patchouli Essential Oil 2 drops Geranium Essential Oil 2 drops Ylang Ylang Essential Oil   Light a tea light underneath and...