It may be the start of Autumn but there’s still plenty of local fruit and veg in season.  Here are our picks for September.

Seasonal Fruit and veg September in UK

Blackberries

Blackberry and Apple Pie
Lamb Skewer with Blackberry Couscous 
Braised Red Cabbage and Blackberries
Courgette

Grilled Courgette, Mint and Pecorino Salad
Courgette and Poppy Seed Cake
Beetroot and Courgette Burgers (double points for two seasonal ingredients)
Damsons

Spiced Damson Chutney
Damson, Pear and Walnut Muffins
Damson and Venison Casserole

 

Also in season:
artichoke, aubergine, beetroot, broad beans, broccoli, carrots, chillies, courgettes, cucumber, fennel, french beans, garlic, kohlrabi, leeks, lettuce & salad leaves, mangetout, marrow, onions, pak choi, peas, peppers, potatoes (maincrop), radishes, rocket, runner beans, spring onions, sweetcorn, tomatoes, turnips, watercress, wild mushrooms

apples, bilberries, blackberries, blueberries, cherries, damsons, greengages, loganberries, plums, raspberries, redcurrants, strawberries

basil, chives, coriander, oregano, mint, parsley (curly), parsley (flat-leafed), rosemary, sage, sorrel, tarragon, thyme