Blog
In Season Fruit and Veg: July – Cucumber, Cherries and Nectarines
July brings us a rich variety of seasonal foods which are perfect to enjoy over the summer holidays. Here are our picks and some of our favourite recipe suggestions. Cucumber Creamy Cucumber Soup Indian Cucumber Salad Cherries Cherry Frangipane...
E17 Art Trail – Our Picks
Have you been along to any Art Trail events yet? You have until Sunday evening to pay them a visit so don't delay! With over 250 events to choose from it can be a bit overwhelming, so we've put together our very own trail of our favourite exhibitions. Don't...
Essential Oil Blend – Soothing and Rejuvenating
Try this month's oil blend for a soothing and cleansing scent. Fill the reservoir of an oil burner with water and add: 1 drop Patchouli Essential Oil 2 drops Geranium Essential Oil 2 drops Ylang Ylang Essential Oil Light a tea light underneath and enjoy!...
In Season Fruit & Veg, June: Broad Beans, Strawberries & Tomatoes
Welcome to the longest, sunniest month of the year!There are plenty of delicious treats in season this month . Which is your favourite? Broad Beans Broad beans with Tomatoes and Anchovies Yotam Ottolenghi’s Radish and Broad Bean Salad ...
Sunday Reads, May: Dark Chocolate, Mini Meditations and Smiling
Here we are at the end of May - can you believe the year is going so quickly? We hope you had a great bank holiday last weekend and have had a restful half term if you work in a school. Grab a cuppa and enjoy our favourite links from the month. 1. Spending...
Launching Today – E17 Art Trail at Ashlins
The 2015 E17 Art Trail launches TODAY! Over 250 events and exhibitions are taking part across Walthamstow - see them all on the official website. Here at Ashlins we are putting on our own exhibition in collaboration with photographer Kirsti Abernethy. 'What...
Happy 21st Birthday to Ashlins
Today is a momentous occasion in our history; our 21st birthday! Ashlins was founded in 1994 by Ed Housden and his family, who had discovered the benefits of natural therapies and wanted to share them with the community. Since then the clinic has gone from...
Join Ashlins on the E17 Art Trail
Here at Ashlins Natural Health we are very excited to be hosting an exhibition on the E17 Art Trail. The art trail takes place across Walthamstow from 30th May -14th June 2015. Now in its 11th year,the art trail features 250 events in local businesses, public...
Energy Boosting Essential Oil Blend for May
Liven up and feel rejuvenated with this month's featured essential oil blend. Fill the reservoir of an oil burner with water and add: 1 drop Rosemary Essential Oil 2 drops Grapefruit Essential Oil 2 drops Peppermint Essential Oil Light a tea light...