Blog
Rose Geranium, Chamomile and Bergamot: August’s Essential Oil Blend
Indulge in a moment of calm and relaxation with this month's recommended oil blend. Fill the reservoir of an oil burner with water and add: 1 drop Rose Geranium Essential Oil 3 drops Chamomile Maroc Essential Oil 2 drops Bergamot Essential Oil Light a...
“Highly Recommended”: Our Latest Testimonials
Our ethos here at Ashlins is centred around top quality natural health care and customer service. We are always delighted to hear success stories and thought it was time to share a few. Here are some of our latest testimonials: [katb_testimonial group="all"...
Aubergine, Rhubarb and Runner Beans – In Season Fruit and Veg: August
Eating seasonally is a great way to add variety to your diet, get the freshest and most nutritious produce and pay the best prices for your food. Here's what you could be enjoying this August. Aubergine Italian Vegetable Slow Cooker Bake Aubergine and Potato Curry...
Massage – What Are All The Different Types?
Do you know the difference between deep tissue and sports massage? How about holistic massage and tui na? Or ayurvedic foot massage and thai foot massage? There are many, many types of massage and even more different names for them. Here at Ashlins we offer 14 types...
Sunday Reads, July 2015 – Banana Pancakes and Summer Health
How are your summer holidays so far? We have been taking it in turns to take some time off and enjoy the summer but the clinic is open throughout July and August as normal. It's the last Sunday of the month so it's time for our links round up. Here's what we've been...
E17 Art Trail – Your Thoughts on ‘What is Health?’
Between 30th May - 14th June 2015 we hosted an exhibition on the E17 Art Trail. Kirsti Abernethy's installation 'What is Health?' certainly proved to be very popular. Here's some of your feedback: "I think the photos are very interesting" ...
Lime, Pine and Juniper; July’s Refreshing Oil Blend
Freshen up in this hot sticky weather with our revitalising oil blend. Fill the reservoir of an oil burner with water and add: 1 drop Juniper Essential Oil 1 drops Pine Essential Oil 2 drops Juniper Essential Oil Light a tea light underneath and enjoy!...
Headaches and Migraines – The Chinese Medicine Approach
Eighty percent of the population suffers from headaches at some point of their lives trying to cope with family demands, work stress and busy schedules of an everyday life. While some people experience just a mild tension headache, others will suffer migraines, a much...
Meet the Ashlins Team: Q&A with Paul, McTimoney Chiropractor
In the latest in our Meet the Team series we are getting to know Paul Tibbitts. Paul is one of our Chiropractors and is at Ashlins every Thursday. Name: Paul Tibbitts What therapies do you offer? I am a McTimoney Chiropractor. I am also qualified in Sports Massage...