How are your summer holidays so far? We have been taking it in turns to take some time off and enjoy the summer but the clinic is open throughout July and August as normal.
It’s the last Sunday of the month so it’s time for our links round up. Here’s what we’ve been enjoying this month:
1. Acupuncturist Sally shares some health tips for summer
2. 6 natural ways to avoid an afternoon slump
3. Would you try egg free banana pancakes? We are told they are quite lovely.
4. Off to a festival this month? Osteopath Sarah has put together a handy pain preventing stretching routine.
5. A very important one in warm weather – 5 ways to drink more water
What have you been reading this month?