Eating seasonally is a great way to add variety to your diet, get the freshest and most nutritious produce and pay the best prices for your food.  Here’s what you could be enjoying this August.

Seasonal fruit and veg in August

Aubergine

Italian Vegetable Slow Cooker Bake

Aubergine and Potato Curry

Halloumi aubergine burgers with harissa relish

 

Rhubarb

Flamed mackerel with rhubarb chutney, roasted beetroot and pickled shallots

Rhubarb Cheesecake

Rhubarb and Strawberry Compote

 

Runner Beans

Runner beans with shallot butter

A spicy red pepper dressing for cooked French and runner beans

Runner Beans with Mustard Seeds and Ginger

 

Also in season this month:  Aubergine, Beetroot, Blackberries, Blackcurrants, Broad Beans, Broccoli, Carrots, Cauliflower, Cherries, Chicory, Chillies, Courgettes, Cucumber, Damsons, Fennel, French Beans, Garlic, Greengages, Kohlrabi, Leeks, Lettuce, Loganberries, Mangetout, Marrow, Mushrooms, Parsnips, Peas, Peppers, Potatoes, Plums, Pumpkin, Radishes, Raspberries, Redcurrants, Rhubarb, Rocket, Runner Beans, Samphire, Sorrel, Spring Greens, Spring Onions, Strawberries, Summer Squash, Sweetcorn, Swiss Chard, Tomatoes, Watercress.

How do you like to eat these fruits and vegetables?

Read all of our seasonal produce posts.