Blog
Visit our Feelgood Festival Exhibition (& Get a Free Goody Bag)
Learn to be Naturally Healthy at Ashlins this month. We are taking part in Waltham Forest's Feel Good Festival with an exhibition on natural health. You'll learn about the 3 main areas of natural health, what happens when things go wrong, how to improve your...
We’re in the E List Magazine
We're really excited to be in September's E List Magazine. The E List covers cultural life and news in Walthamstow, Leytonstone and Leyton with a monthly readership of over 10,000. Ashlins is featured as part of their inaugural health section. Pick up your copy in...
Which Massage Cream or Oil do our Massage Therapists Use?
Many of our massage therapists use Chemodol, a hypoallergenic, washable massage oil. Some therapists use high quality vegetable oils such as sunflower, avocado or apricot kernel oil. During aromatherapy massage a bespoke blend of essential oils will be created for you...
Latest Testimonials
We are very grateful to have received some lovely feedback over recent weeks. Here are our latest testimonials from happy clients. If...
Does Your GP Recommend Massage?
We are looking for GPs in Walthamstow who are supportive of massage or who have recommended massage to you as a patient. If you have had this positive experience with your GP please assist us by sending us your GPs’ name. We will contact them with the view to...
Manage Your Hay Fever the Natural Way
Hands up if you suffer with hay fever! One in five of us suffer with it at some point in our lives, and for many people it's a yearly problem. Hay fever is often managed with daily anti-histamines but there are also natural ways of controlling symptoms. Acupuncturist...
Natural Insect Repellents
Here at Ashlins we love being outdoors and making the most of the summer time but we definitely don't love getting bitten by all the insects. We're sure you feel the same way so we've compiled our favourite natural ways to repel insects. Aromatherapist and massage...
How Should I Prepare Before a Massage?
Massage is a wonderful, versatile treatment that can be enjoyed by many types of people for a variety of reasons. It isn't essential to make special preparations before a massage, but they could help your treatment feel more enjoyable and more effective. Here's...
Summer Fruit Infused Water
We love fruit infused waters. They're cheap, healthy, tasty and very easy to make. What's not to love? To make your own infused water, just choose your fruit, wash and chop into small pieces, place into your water bottle or glass and fill with water. You may need...