Blog

New Year New You, £10 off Nutrition Consultations

What are your new years resolutions or goals for 2019?   Are you planning to get healthy, lose weight, take up exercise or hit a new fitness goal? Sticking to resolutions can be difficult but our nutritional therapist Catherine can help you make those aims a...

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Managing Arthritic Joint Pain in Winter

Many of us seem to suffer with stiffness and aching during the colder months, particularly if we have 'wear and tear' (also known as osteoarthritis) in our joints. Osteoarthritis is not reversible but there are many ways to manage joint stiffness, discomfort and pain...

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Happy New Year

Happy New Year from everyone here at Ashlins Natural Health.     We hope you're not feeling too rough after last nights festivities and are looking forward to 2019! If you're planning to work on your health in the new year we can help.   Our Nutritionist, Catherine, ...

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Merry Christmas

Merry Christmas!  We are closed now for Christmas and will be open again on Thursday 27th December. We will be open between Christmas and the new year.   Monday 24th Dec– 12-3pmTuesday 25th – ClosedWednesday 26th – ClosedThursday 27th – 11-5pmFriday 28th –...

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Last chance to buy Gift Vouchers in time for Christmas

We're open on Christmas Eve from 12-3pm so you still have the chance to get your Christmas Gift Vouchers. As an added bonus you will be entered into a prize draw to win a free 1 hour massage! Every £10 you spend on gift vouchers earns you 1 entry into the...

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How to Enjoy a Healthier Christmas, 17 Tips from our Team

Christmas can become a time for over indulging on alcohol and stodgy foods.   It's great to treat yourself over Christmas but there are lots of ways to make things a little healthier.  Hopefully you can start the new year feeling refreshed, rested and healthy.   Here...

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10 Reasons Massage Vouchers make the BEST Christmas Gift

Massages make amazing gifts.  We believe pretty much everyone could enjoy a massage treatment here at Ashlins.  Here are 10 reasons massage vouchers make the perfect gift. The recipient can choose their favourite type of massage from our range.Take the opportunity to...

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Win a massage when you buy Christmas Gift Vouchers

Our Christmas Gift Vouchers make excellent presents for your friends and family, but they could also win a present for you! Every £10 you spend on gift vouchers earns you an entry in our Christmas prize draw.  The winner will receive a £50 Ashlins Gift Voucher -...

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