Blog
Latest Testimonials
We are very grateful to have received some lovely feedback over recent weeks. Here are our latest testimonials from happy clients. If...
Does Your GP Recommend Massage?
We are looking for GPs in Walthamstow who are supportive of massage or who have recommended massage to you as a patient. If you have had this positive experience with your GP please assist us by sending us your GPs’ name. We will contact them with the view to...
Manage Your Hay Fever the Natural Way
Hands up if you suffer with hay fever! One in five of us suffer with it at some point in our lives, and for many people it's a yearly problem. Hay fever is often managed with daily anti-histamines but there are also natural ways of controlling symptoms. Acupuncturist...
Natural Insect Repellents
Here at Ashlins we love being outdoors and making the most of the summer time but we definitely don't love getting bitten by all the insects. We're sure you feel the same way so we've compiled our favourite natural ways to repel insects. Aromatherapist and massage...
How Should I Prepare Before a Massage?
Massage is a wonderful, versatile treatment that can be enjoyed by many types of people for a variety of reasons. It isn't essential to make special preparations before a massage, but they could help your treatment feel more enjoyable and more effective. Here's...
Summer Fruit Infused Water
We love fruit infused waters. They're cheap, healthy, tasty and very easy to make. What's not to love? To make your own infused water, just choose your fruit, wash and chop into small pieces, place into your water bottle or glass and fill with water. You may need...
How do I know if I need a Massage?
There are lots of reasons for choosing to have a massage. Some common reasons include: Stress relief If you are feeling tense and stressed, are having trouble relaxing and struggling to get to sleep, massage can help release muscle tension and encourage...
Our Clients Said…… Results of Our Recent Survey
For 7 days last month we asked every client to complete a short survey on our performance. We are happy to say that the results are in and we did even better than expected! Everyone surveyed rated our reception team as good or excellent in all areas (Welcoming,...
Your Summer Half Term Health Challenge
Are you off for half term next week? It's the perfect opportunity to add a few healthier habits. We're challenging you to try 5 healthy things this week. They are all free and easy and will help you feel better, stronger and more energetic. Follow along on...