Spot the Difference….

…between Today and Monday 19th July. That’s right – there is no difference! Freedom Day will bring NO changes to Ashlins’ procedures! This means: – No changes to our PPE.- Masks remain compulsory for clients, therapists and receptionists...

How to Actually Avoid the Top 3 Running Mistakes

Running is a fantastic form of exercise but like any activity, it carries a risk of injury. Some injuries are simply bad luck but many can be avoided if you know what to do!⠀⠀⠀⠀⠀⠀⠀⠀ MISTAKE 1:⠀⠀⠀⠀⠀⠀⠀⠀⠀Overtraining is a very common cause of injury. Doing too much, too...

Experienced Osteopath Nadia Arshad joins the Team

We are thrilled to welcome Nadia Arshad to our Osteopathy team at Ashlins. Nadia has a wealth of clinical experience since qualifying from British College of Osteopathic Medicine in 2006, including a special interest in headaches, migraines and TMJ issues. Nadia works...

Welcome Antonieta

Antonieta is an experienced Osteopath who is joining the team here at Ashlins. Antonieta qualified in 2016 from BCOM in North London. She is skilled at working with a range of muscle and joint problems including back pain, jaw problems and tension-related headaches....