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Staying Well for Winter – Top Tips from our Therapists

Dec 10, 2022 | Blog

Staying Well for Winter – Top Tips from our Therapists Winter can be a draining time, with dark days, cold weather, intense work deadlines and excess alcohol taking their toll on your health. Fortunately some simple tweaks can keep you feeling fit and well over...

Scenar now available

Dec 5, 2022 | Blog

SCENAR Therapy now available at Ashlins SCENAR is the latest development in pain management. It is a handheld device that uses electrical impulses and biofeedback to stimulate your body’s own pain relieving systems. This triggers the release of powerful natural...

Must Have Rundown of Frozen Shoulder

Nov 10, 2022 | Blog

Frozen Shoulder is also known as Adhesive Capsulitis or ‘Fifties shoulder’. It causes pain AND stiffness in the shoulder. Typically it makes it difficult to raise your arm to wash your hair and get dressed. It can be very painful including at night. WHAT:...

Claim Your Free Nutrition Discovery Call

Nov 1, 2022 | Blog

Are you looking to improve your- digestive system?- weight management?- hormone balance?- stress management? Nutritional Therapist Eleanor is here to help you!Eleanor is offering free discovery calls where you can find out how she can help you. Book yours today> ...

Menopause & Acupuncture

Sep 21, 2022 | Blog

By Uma Saema “I am falling to pieces, I have a horrible, flat, feeling. Am I going mad?” A lot of women only understand menopause and perimenopause after the event. Studies suggest that most women feel unprepared for menopause, don’t know what to expect or how to...