Massage in Walthamstow
Massage in Walthamstow since 1994. Our hand picked team of expert massage therapists is available 7 days a week.
Say goodbye to back ache and a stiff neck. Enjoy feeling supple, relaxed and pain free, so you can get on with your busy lifestyle.
Feel Better Today
Working from home? Here’s how to keep your neck and shoulders feeling great
If you’re working from home at a laptop you might be getting achy shoulders and a stiff neck& upper back. Our Osteopath Sarah is here to explain a few easy stretches which will help you feelrelaxed again. Chair RotationsSit facing forwards with your feet on the...
How to Plan a Balanced Diet
by Gaia Domenici, Nutrition and Health CoachWhen it comes to defining a ʻbalanced dietʼ, two variables need to be considered: macronutrients (carbohydrates, protein, fats) and micronutrients (minerals and vitamins). Indeed, a single meal can be considered ʻbalancedʼ...
Staying Active at Home with Brain Gym Style Exercises
Our Kinesiologist, Michelle, talks you through some great tips and exercise to keep you happy, healthy and active while you stay at home. Give them a go and see how good you feel!
We’re conveniently located in the heart of Walthamstow E17, minutes from Walthamstow Central Station and Selborne Walk shopping centre.
Find us at 181 Hoe Street, Walthamstow, E17 3AP