Onion syrup is very easy to make and will help in fight infection (it is a demulcent and anti-septic).
Onion syrup has subtle taste and is well tolerate in children especially red onion. It can be stored for up to one week in a cool place and slightly longer refrigerated.
Ingredients:
- 1 large onion (or 2 small ones) of any type
- 450g of brown caster sugar or honey
- Cleaned/sterilized jar
Method:
- Peel and thinly slice the onion (julienne style).
- Put approximately 1-2 inches of sugar/honey at the bottom of the jar then top it with an equal layer of onion.
- Repeat the process and cover the top layer of onion with sugar/honey.
- Leave it to stand overnight until the sugar has all or mostly dissolved.
- Strain the syrup and discard undissolved sugar and onion. Label and store in a cool dry place or in the refrigerator.
Dosages:
Adults – 2tsp x 3/day (can be taken up to every 2 hours to help fighting infection);
Infant – 1/2 tsp,
Child – 1 tsp 3-6 times/day.
For personalised advice and Herbal Medicine from Achara, book an appointment. Call 020 8520 5268.